Allrecipes has more than 310 trusted low sodium breakfast recipes complete with ratings reviews and cooking tips creamy apple cinnamon raisin oatmeal this creamy oatmeal is perfect for those cozy winter mornings with a good cup of coffee. Sodium 0 milligrams say good morning with this healthy twist on a warm breakfast that doubles as comfort food packed with bananas nuts and cinnamon this oatmeal is a great way to rise and shine. Find helpful customer reviews and review ratings for low sodium recipes the complete guide to breakfast lunch dinner and more everyday recipes at amazoncom read honest and unbiased product reviews from our users. One teaspoon of salt has 2300 milligrams of sodium which is 300 milligrams more than the recommended daily allowance a low sodium diet means eating no more than 1500 milligrams of the stuff daily so to make things a bit simpler weve compiled 10 dinner recipes that are easy on the salt and you. Jan 31 2014 recipes that contain 500 mg or less of sodium per serving there will also be hints on individual posts on how to further limit the over all sodium see more ideas about low sodium recipes low cholesterol and recipes for breakfast
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